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Social activities – EFYE 2024

Wednesday 29th

Social Morning Run (voluntary)

  • What: Start your day by joining our great guided and social running sightseeing tour.
  • When: 07.00 – 07.35.
  • Where: Meeting point in front of Copenhagen Island (hotel), Kalvebod Brygge 53.
  • Running distance: 5 km.
  • Running pace: Four different pace groups: 4:30 min/km, 5:00 min/km, 5:30 min/km, 6:00 min/km.
  • More information: The tour ends at the popular harbour bath named “Kalvebod Bølge”. Her you can (voluntary) get cooled down and freshened up by jumping into the nice water.
  • Practical information: Remember to bring running shoes, sportswear, swimsuit and a towel if you join the morning swim after the run.

Morning swim in the harbour (voluntary)

  • What: Jump into the nice fresh water at the popular harbour bath in the center of Copenhagen.
  • Where: “Kalvebod Bølge”.
  • When: 07.35 – 07.55
  • Practical information: Remember to bring your swimsuit and a towel. An EFYE-guide will be there and jump in the water with you.

Physical break: Office-yoga (voluntary)

  • What: Have a nice physical break and refuel your energy for the rest of the day.
  • Where: The red outdoor training ground (W6.06) at Campus Carlsberg. If the weather is bad, we use the dancehall (W6).
  • When: 13.35 – 13.50
  • More information: The instructor (Johanne) is studying physiotherapist at University College Copenhagen and is a well experienced yoga instructor.
  • Practical information: Come as you are: You don’t need to bring yoga mat, training outfit or have a shower afterwards. We have yoga mats for you.

Creative break: Pimp your merch (voluntary)

  • What: Have a nice creative break and channel your inner artist. Here you can upgrade or make your own unique EFYE-merchandise.
  • Where: The atrium (W1) at Campus Carlsberg.
  • When: 13.30 – 13.55

Walking (School) Bus to H15 (voluntary)

  • What: Join our walking tour to the ‘Welcome Reception’ at restaurant H15.
  • Where: Meeting point at the Student Café Humlen, Humletorvet 3.
  • When: 18.10 – 18.30
  • Walking distance: 1,9 km
  • More information: “Walking School Bus” is a well-known Danish concept where either teachers or social workers walks and “pick up” their students on their way to school.

Thursday 30th

Morning Mindful Yoga (voluntary)

  • What: Get a nice, mindful start to the day.
  • Where: The red outdoor training ground (W6.06) at Campus Carlsberg. If the weather is bad, we use the dancehall (W6).
  • When: 07.45 – 08.30
  • More information: The instructor (Johanne) is studying physiotherapist at University College Copenhagen and is a well experienced yoga instructor.
  • Practical information: Come as you are: You don’t need to bring yoga mat, training outfit or have a shower afterwards. We have yoga mats for you.

Creative break: Pimp your merch (voluntary)

  • What: Have a nice creative break and channel your inner artist. Here you can upgrade or make your own unique EFYE-merchandise.
  • Where: The atrium (W1) at Campus Carlsberg.
  • When: 11.45 – 12.15

Social Run – with Mikkeller (voluntary)

  • What: Guided social sightseeing running tour. After the run there is free beer for all.
  • Where: Meeting point at Humletorvet 3.
  • When: 16.50 – 17.50
  • Running distance: 3 or 5 km
  • Running pace (5 km): Choose between 4:30 min/km, 5:00 min/km and 5:30 min/km,
  • Running pace (3 km): 6:00 min/km.
  • More information: Copenhagen is full of running communities. Mikkeller Running Club (runned by the brewery, Mikkeller) is one of the greatest and most popular communities in the city and around the world. Mikkeller is also our neighbour in the city of Carlsberg and their founder, Mikkel Borg-Bjergsø, is a former student (Teacher) at our Frederiksberg Campus.
  • Practical information: Remember to bring running shoes, sportswear (and a towel). We have changing rooms at Campus Carlsberg (building W1) where it’s also possible to get a shower. Safe storage of your belongings is possible.
  • Find the event at Facebook.